Time & Location
Jan 22, 3:00 PM – 5:00 PM
Rouse Yoga, 1710 Sunset Blvd, Los Angeles, CA 90026, USA
About the event
The Body, The Mind & Movement
Movement is the thread weaving the body with the mind. The body holds memories, sensations and experiences even the mind cannot consciously keep track of. Because of this naturally everything we experience in life molds and shapes us whether we choose to let it or not. Movement is a powerful awakening tool for the body and the mind to release, restore and remember what we’d like to shape our lives and what we no longer need to hold on to.
This workshop gives an in-depth explanation of this process from a scientific and spiritual lens through yogic practices and philosophy
Please bring your mats, a journal, one small item that means something important to you and together we will discover the rest.
+$0.75 service fee
+$0.75 service fee0